Founder of Yoga School Thailand

Yogi Lalit Ji

Yogi Lalit was born into a Brahmin yogic family in the Himalayas, where he began his spiritual journey under the guidance of his grandfather, Sri Swami Bhola Dutt, a renowned yogi. Yogi Lalit started formal yogic studies early, and by age five, he moved to Rishikesh for advanced learning in Sanskrit, Vedas, and yoga sciences like Hatha, Raja, Bhakti, Kundalini, Kriya, and Sukshma Vyayam.

He also studied Ayurveda and spiritual practices, refining his skills under strict discipline at his Ashram. By 20, Yogi Lalit earned a Master’s degree in Yoga Science and began teaching in Rishikesh, learning from great yogis and gaining a global following.

In 2015, he became CEO of a yoga school in Thailand, focusing on health and community education.

Professional Backgrounds

The Most Important Courses and Trainings Includes

  • Master's in Yoga Science
  • CEO of Yoga School in Thailand
  • Expert in Various Yoga Sciences
  • Global Yoga Workshops and Retreats
  • Promotes Holistic Well-being and Spiritual Growth
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Unlimited Yoga For All Levels

Our Vision and Mission

Exploring Holistic Well-being

Discover a holistic approach to health that nurtures the mind, body, and spirit.

Cultivating Balance Through Yoga

Learn yoga techniques to create harmony in your daily life and improve overall balance.

Transformative Practices for Personal Growth

Engage in yoga practices designed to foster self-discovery and accelerate personal transformation.

About My Classes

In my classes, I create a supportive space for students of all levels to deepen their practice and find balance. Whether you’re new to yoga or have been practicing for years, my approach is designed to meet your needs and enhance your well-being.

Yogi Lalit's early studies included Hatha Yoga, a practice that focuses on physical postures, breathing techniques, and relaxation. This foundational discipline helped him develop a balanced approach to integrating mind and body, laying the groundwork for his future teachings.

Raja Yoga focuses on meditation and self-discipline, while Bhakti Yoga emphasizes devotion and love. Together, these practices cultivate inner peace and a deeper connection to the divine.

Kundalini Yoga, focusing on awakening the latent spiritual energy within, was a key part of Yogi Lalit's advanced studies. His training in this practice enhanced his ability to guide students in harnessing their inner energy for personal and spiritual growth.

Mantra Chanting uses the power of sound to calm the mind and elevate spiritual vibrations. This practice is perfect for fostering positivity and focus.

Delve into the wisdom of yoga philosophy, exploring ancient texts and teachings to understand the deeper purpose of life and the journey of the soul.

Rope Wall Yoga enhances flexibility and alignment through the use of wall-mounted ropes. It’s ideal for deepening stretches and safely accessing advanced poses.

Get personalized guidance tailored to your individual needs. Private consultancy sessions offer one-on-one support to help you achieve your yoga goals effectively.

Student's Testimonial

Small Chu

I can sure if you come to embrace energy yoga school, you will have a wonderful and unforgetable experience in learning yoga. The teacher, environment and everything are amazing.
I would rather say here is a 'home' rather than a 'school', as everyone in here is like your family member, everyone is nice and caring.

Anissa

A lesson in the art of living. This course is a journey in better understanding yourself kindly led and cared for by knowledgeable and dedicated teachers.
During the practice I experienced that yoga indeed applies to all aspects of life, and my awareness of the interrelatedness between physical, mental and emotional levels of living has developed profoundly.

Ma Cristina Hidalgo

The best experience in this beautiful stage of my life. The school has an excellent program/content. Very experienced teachers. All are aligned with the objective of training people in the philosophy and technique of Yoga.
I came out enriched and I want to return next year to continue my studies and practice. Highly recommended

Yoga Courses

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100 Hour Yoga Course

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200 Hour Yoga Course

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300 Hour Yoga Course

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500 Hour Yoga Course

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30 Hour Yoga & Meditation

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Yoga Retreat in Rishikesh

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Retreat in Petchaburi, Thailand

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